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	<title>Comments on: I&#8217;m starting with the man in the mirror</title>
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	<pubDate>Fri, 21 Nov 2008 21:01:27 +0000</pubDate>
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		<title>By: Marc Abramowitz &#187; Getting fit</title>
		<link>http://unclehulka.com/ryan/blog/archives/2007/07/18/im-starting-with-the-man-in-the-mirror/#comment-53031</link>
		<dc:creator>Marc Abramowitz &#187; Getting fit</dc:creator>
		<pubDate>Tue, 28 Aug 2007 06:35:59 +0000</pubDate>
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		<description>[...] little while ago, Ryan posted about some positive lifestyle changes, including a lot in the realm of health and [...]</description>
		<content:encoded><![CDATA[<p>[...] little while ago, Ryan posted about some positive lifestyle changes, including a lot in the realm of health and [...]</p>
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		<title>By: Ryan</title>
		<link>http://unclehulka.com/ryan/blog/archives/2007/07/18/im-starting-with-the-man-in-the-mirror/#comment-50918</link>
		<dc:creator>Ryan</dc:creator>
		<pubDate>Thu, 02 Aug 2007 05:36:24 +0000</pubDate>
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		<description>My ride on light rail is bumpy and only 10 minutes, so it's hard to get anything done on there (I tried writing in my notebook today and it looks like I was writing with a seismograph).

As for having kids being a way of helping to wake up without an alarm...doesn't the kid count as an alarm? ;)</description>
		<content:encoded><![CDATA[<p>My ride on light rail is bumpy and only 10 minutes, so it&#8217;s hard to get anything done on there (I tried writing in my notebook today and it looks like I was writing with a seismograph).</p>
<p>As for having kids being a way of helping to wake up without an alarm&#8230;doesn&#8217;t the kid count as an alarm? <img src='http://unclehulka.com/ryan/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /></p>
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		<title>By: mookie</title>
		<link>http://unclehulka.com/ryan/blog/archives/2007/07/18/im-starting-with-the-man-in-the-mirror/#comment-50798</link>
		<dc:creator>mookie</dc:creator>
		<pubDate>Wed, 01 Aug 2007 16:51:59 +0000</pubDate>
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		<description>having a kid really helps in the "waking up without an alarm clock" thing.  :)

as for, the walking.  when i worked at sony, i did the lightrail thing also and had about the same walk as you did.  and i agree, the walk did wonders both for my physical and mental well-being.  it's amazing how stressful driving is, and once that is taken away, life really does get better.  you forgot to mention the riding part.  my ride on the train was great.  i could write in my journal, listen to music, read a book/mag and just relax before/after work.</description>
		<content:encoded><![CDATA[<p>having a kid really helps in the &#8220;waking up without an alarm clock&#8221; thing.  <img src='http://unclehulka.com/ryan/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>as for, the walking.  when i worked at sony, i did the lightrail thing also and had about the same walk as you did.  and i agree, the walk did wonders both for my physical and mental well-being.  it&#8217;s amazing how stressful driving is, and once that is taken away, life really does get better.  you forgot to mention the riding part.  my ride on the train was great.  i could write in my journal, listen to music, read a book/mag and just relax before/after work.</p>
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