Comments on: Thirty by thirty http://unclehulka.com/ryan/blog/archives/2007/01/15/thirty-by-thirty/ Fri, 21 Nov 2008 22:08:03 +0000 http://wordpress.org/?v=2.6.3 By: Lars http://unclehulka.com/ryan/blog/archives/2007/01/15/thirty-by-thirty/#comment-23937 Lars Mon, 15 Jan 2007 19:51:06 +0000 http://unclehulka.com/ryan/blog/archives/2007/01/15/thirty-by-thirty/#comment-23937 There is a nice set of trails behind oracle. A good longer run might be along the levee to the san mateo bridge (and on to burlingame if you so desire).It's al bay front with few lights. There are a ton of great parks close to where you live for smaller cross country like runs. Check out atascadero park, and edgewood park (as long as the ground isn't too saturated with water). Sawyer Camp is definitely a good place to run. On Sundays, Canada Road is closed for automobile traffic from Highway 92 to Edgewood road. I often see rollerbladers, walkers, and runners when I ride through there so that might be a nice place to run an out and back (assuming you don't mind running on the road). There is a nice set of trails behind oracle. A good longer run might be along the levee to the san mateo bridge (and on to burlingame if you so desire).It’s al bay front with few lights.

There are a ton of great parks close to where you live for smaller cross country like runs. Check out atascadero park, and edgewood park (as long as the ground isn’t too saturated with water). Sawyer Camp is definitely a good place to run.

On Sundays, Canada Road is closed for automobile traffic from Highway 92 to Edgewood road. I often see rollerbladers, walkers, and runners when I ride through there so that might be a nice place to run an out and back (assuming you don’t mind running on the road).

]]> By: Pat http://unclehulka.com/ryan/blog/archives/2007/01/15/thirty-by-thirty/#comment-23929 Pat Mon, 15 Jan 2007 17:08:03 +0000 http://unclehulka.com/ryan/blog/archives/2007/01/15/thirty-by-thirty/#comment-23929 echo koblas plus: for bandaids, you may need to -um- shave to make them stick. i suspect that nip guards don't stick as well as bandaids either. for a change of pace, head down to the campbell par course. you can extend that through los gatos, los gatos highschool, up to lexington reservoir - heck, probably even to santa cruz. echo koblas plus:
for bandaids, you may need to -um- shave to make them stick. i suspect that nip guards don’t stick as well as bandaids either.

for a change of pace, head down to the campbell par course. you can extend that through los gatos, los gatos highschool, up to lexington reservoir - heck, probably even to santa cruz.

]]> By: koblas http://unclehulka.com/ryan/blog/archives/2007/01/15/thirty-by-thirty/#comment-23926 koblas Mon, 15 Jan 2007 16:43:07 +0000 http://unclehulka.com/ryan/blog/archives/2007/01/15/thirty-by-thirty/#comment-23926 Two tips: * Nip Guards -- to much $$ -- just use bandaids [the round one cause less hair removal issues] * Crystal Springs (Sawyer Camp) Trail and the Baylands are your friend -- the route behind Y! is good -- though the gease can make one a bit nervous And a training thought * 3 day of running (interval, tempo, long) * 3 days of cross training (biking - 45 minutes) Two tips:
* Nip Guards — to much $$ — just use bandaids [the round one cause less hair removal issues]
* Crystal Springs (Sawyer Camp) Trail and the Baylands are your friend — the route behind Y! is good — though the gease can make one a bit nervous

And a training thought
* 3 day of running (interval, tempo, long)
* 3 days of cross training (biking - 45 minutes)

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