http://unclehulka.com/ryan/blog/archives/2005/01/09/abs-diet-challenge-week-1-complete/ ryan kennedy's blog Tue, 06 Jan 2009 12:28:55 +0000 http://wordpress.org/?v=2.7 hourly 1 http://unclehulka.com/ryan/blog/archives/2005/01/09/abs-diet-challenge-week-1-complete/comment-page-1/#comment-32 Ryan Sun, 09 Jan 2005 19:21:22 +0000 http://unclehulka.com/ryan/blog/archives/2005/01/09/abs-diet-challenge-week-1-complete/#comment-32 Interesting side note. I went back to my spreadsheet (I've been charting my weight and body fat weekly since August, 2003) and noticed that when I went on the South Beach Diet I saw a similar phenomenon. I dropped 8.2 pounds of body weight but my body fat percentage went up by 0.2%. So maybe this is just some idiosyncrasy of my body. Interesting side note. I went back to my spreadsheet (I’ve been charting my weight and body fat weekly since August, 2003) and noticed that when I went on the South Beach Diet I saw a similar phenomenon. I dropped 8.2 pounds of body weight but my body fat percentage went up by 0.2%. So maybe this is just some idiosyncrasy of my body.

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